Courses

In-depth guided programs. Pay once and keep them forever.

All Courses

Reignite your energy, clear your mind, and beat burnout—one simple step at a time!

Burnout Recovery Starter Kit

Burnout Recovery Starter Kit
FREE

Go for lasting recovery

Burnout Recovery Masterclass

Burnout Recovery Masterclass
29 USD

Rest. Reset. Rise. Daily

Burnout Audio Toolkit - Yoga Nidra

Burnout Audio Toolkit - Yoga Nidra
19 USD

Somatic Reset Library

Somatic Reset Library

Somatic Reset Library
FREE

Nature’s Sounds, Nervous System Reset

Reset Toolkit - Yoga Nidra Sound Healing Edition

Reset Toolkit - Yoga Nidra Sound Healing Edition
27 USD

From burnout to balance: renew energy

The Resilience Reset Program

The Resilience Reset Program
$297

reset with the seasons

Seasons of the Soul – Guided Relaxations

Seasons of the Soul – Guided Relaxations
19 USD

Restore with every bite

The Recovery Cookbook

The Recovery Cookbook
29 USD